Jerome Clavel 5:04 row
1,296
Meters
5:04.5
Time
1:57.4
Pace
90
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 124 |
June 17, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,296 | 1:57.4 | 216 | 1064 | 90 | 19 | 150 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 20 | 150 |
| 5:04.5 | 18 | 2:05.0 | 179 | 800 | 1 | 13 | 150 |
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Workout Graph
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