Jerome Clavel 16:08 row
4,172
Meters
16:08.7
Time
1:56.0
Pace
293
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 124 |
June 22, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.7 | 4,172 | 1:56.0 | 224 | 1088 | 293 | 21 | 152 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 22 | 144 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 21 | 153 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1092 | 91 | 21 | 154 |
| 16:08.7 | 294 | 1:56.8 | 219 | 1048 | 20 | 20 | 157 |
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Workout Graph
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