Jerome Clavel 8:00 row
2,048
Meters
8:00.0
Time
1:57.1
Pace
143
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 123 |
June 26, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1072 | 143 | 20 | 156 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 | 149 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 20 | 154 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 20 | 160 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1080 | 36 | 20 | 161 |
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Workout Graph
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