Jerome Clavel 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
176
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
June 27, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1056 | 176 | 20 | 152 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 21 | 140 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 145 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 154 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 160 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 20 | 164 |
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Workout Graph
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