Jerome Clavel 10:00 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
178
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 124 |
June 27, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1068 | 178 | 20 | 159 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 144 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 20 | 159 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 20 | 161 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 20 | 164 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 20 | 169 |
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Workout Graph
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