Jerome Clavel 8:00 row
2,044
Meters
8:00.0
Time
1:57.4
Pace
142
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 124 |
July 12, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1065 | 142 | 20 | 138 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 22 | 128 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 21 | 137 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 20 | 140 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1080 | 36 | 20 | 147 |
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Workout Graph
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