Jerome Clavel 8:00 row
2,034
Meters
8:00.0
Time
1:57.9
Pace
140
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 124 |
July 12, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1050 | 140 | 20 | 142 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 22 | 131 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 20 | 141 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 20 | 147 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 19 | 152 |
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Workout Graph
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