Jerome Clavel 8:00 row
2,023
Meters
8:00.0
Time
1:58.6
Pace
139
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 124 |
July 12, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1042 | 139 | 19 | 145 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 | 139 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 18 | 147 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1050 | 35 | 19 | 149 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 19 | 148 |
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Workout Graph
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