Jerome Clavel 8:00 row
2,027
Meters
8:00.0
Time
1:58.4
Pace
139
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 124 |
July 14, 2026 04:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1042 | 139 | 20 | 143 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 21 | 126 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 19 | 145 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 20 | 150 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 20 | 154 |
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Workout Graph
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