Jerome Clavel 22:03 row
5,656
Meters
22:03.8
Time
1:57.0
Pace
395
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 124 |
July 17, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.8 | 5,656 | 1:57.0 | 218 | 1074 | 395 | 20 | 155 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 21 | 141 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 20 | 151 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 21 | 160 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 21 | 164 |
| 22:03.8 | 527 | 1:57.4 | 216 | 1075 | 37 | 20 | 162 |
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Workout Graph
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