Jerome Clavel 6:00 row
1,550
Meters
6:00.0
Time
1:56.1
Pace
109
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 124 |
July 26, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1090 | 109 | 21 | 138 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 24 | 109 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 22 | 133 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 20 | 141 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 21 | 145 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1080 | 18 | 20 | 148 |
| 6:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 21 | 152 |
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Workout Graph
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