Jerome Clavel 16:08 row
4,095
Meters
16:08.3
Time
1:58.2
Pace
282
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 122 |
July 28, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.3 | 4,095 | 1:58.2 | 212 | 1048 | 282 | 20 | 155 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 21 | 150 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 20 | 154 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 20 | 160 |
| 16:08.3 | 284 | 2:00.2 | 201 | 1001 | 19 | 18 | 158 |
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Workout Graph
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