Jerome Clavel 16:10 row
4,132
Meters
16:10.8
Time
1:57.4
Pace
287
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 122 |
July 29, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.8 | 4,132 | 1:57.4 | 216 | 1064 | 287 | 19 | 129 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 22 | 119 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 19 | 154 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 19 | 134 |
| 16:10.8 | 302 | 1:57.2 | 217 | 1067 | 21 | 19 | 110 |
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Workout Graph
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