Jerome Clavel 14:12 row
3,617
Meters
14:12.5
Time
1:57.8
Pace
250
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 121 |
July 29, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.5 | 3,617 | 1:57.8 | 214 | 1055 | 250 | 19 | 164 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 20 | 156 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 20 | 168 |
| 14:12.5 | 1,068 | 1:58.2 | 212 | 1040 | 73 | 19 | 168 |
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