Jerome Clavel 5:07 row
1,304
Meters
5:07.0
Time
1:57.7
Pace
90
Calories
111
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
August 06, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,304 | 1:57.7 | 215 | 1055 | 90 | 20 | 111 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 21 | 111 |
| 5:07.0 | 29 | 2:00.6 | 199 | 1028 | 2 | 17 | 111 |
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Workout Graph
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