Jerome Clavel 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
87
Calories
118
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
August 09, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 21 | 118 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 | 105 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 21 | 110 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 121 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1080 | 18 | 20 | 128 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.