Jerome Clavel 8:00 row
2,019
Meters
8:00.0
Time
1:58.8
Pace
139
Calories
116
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 123 |
August 09, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1042 | 139 | 18 | 116 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 19 | 87 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1050 | 35 | 18 | 106 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 19 | 124 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1080 | 36 | 19 | 148 |
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Workout Graph
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