Jerome Clavel 8:36 row
2,221
Meters
8:36.1
Time
1:56.1
Pace
156
Calories
163
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 123 |
August 13, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.1 | 2,221 | 1:56.1 | 223 | 1088 | 156 | 20 | 163 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 21 | 160 |
| 8:36.1 | 932 | 1:55.9 | 225 | 1099 | 66 | 20 | 167 |
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Workout Graph
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