Jerome Clavel 22:04 row
5,685
Meters
22:04.8
Time
1:56.5
Pace
398
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 124 |
August 16, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.8 | 5,685 | 1:56.5 | 221 | 1081 | 398 | 21 | 143 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 23 | 145 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 21 | 152 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 21 | 156 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 21 | 144 |
| 22:04.8 | 536 | 1:56.4 | 222 | 1096 | 38 | 21 | 120 |
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Workout Graph
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