Jerome Clavel 16:06 row
4,147
Meters
16:06.1
Time
1:56.4
Pace
290
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 123 |
August 17, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.1 | 4,147 | 1:56.4 | 221 | 1080 | 290 | 21 | 136 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 22 | 101 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 21 | 159 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 21 | 145 |
| 16:06.1 | 285 | 1:55.9 | 224 | 1089 | 20 | 20 | 140 |
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Workout Graph
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