Jerome Clavel v6:00/1:00r...1 row
1,568
Meters
6:00.0
Time
1:54.7
Pace
111
Calories
110
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,808 |
| Overall Time | 7:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 126 |
August 21, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1110 | 22 | 110 | |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1110 | 22 | 110 | |
| r: 1:00 | 240 | ||||||
| r240 |
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Workout Graph
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