Jerome Clavel 8:07 row
2,083
Meters
8:07.4
Time
1:56.9
Pace
145
Calories
101
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 125 |
September 09, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.4 | 2,083 | 1:56.9 | 219 | 1070 | 145 | 20 | 101 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 21 | 89 |
| 8:07.4 | 795 | 1:57.8 | 214 | 1056 | 55 | 19 | 113 |
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Workout Graph
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