Jerome Clavel 12:06 row
3,084
Meters
12:06.4
Time
1:57.7
Pace
214
Calories
111
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 125 |
September 09, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 3,084 | 1:57.7 | 214 | 1060 | 214 | 19 | 111 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 20 | 104 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 20 | 114 |
| 12:06.4 | 534 | 1:58.3 | 211 | 1053 | 37 | 19 | 116 |
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