Jerome Clavel 20:10 row
5,098
Meters
20:10.4
Time
1:58.7
Pace
350
Calories
117
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 122 |
September 11, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.4 | 5,098 | 1:58.7 | 209 | 1040 | 350 | 20 | 117 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 21 | 112 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 20 | 147 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 20 | 140 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 20 | 93 |
| 20:10.4 | 41 | 2:06.8 | 172 | 1038 | 3 | 12 | 94 |
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Workout Graph
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