Jerome Clavel 16:06 row
4,084
Meters
16:06.5
Time
1:58.3
Pace
281
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 122 |
September 14, 2026 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.5 | 4,084 | 1:58.3 | 211 | 1046 | 281 | 19 | 134 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 21 | 92 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 20 | 118 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 19 | 164 |
| 16:06.5 | 278 | 1:59.6 | 205 | 1028 | 19 | 19 | 164 |
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Workout Graph
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