Jerome Clavel 12:19 row
3,157
Meters
12:19.2
Time
1:57.0
Pace
220
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 127 |
September 15, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.2 | 3,157 | 1:57.0 | 218 | 1071 | 220 | 20 | 148 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 22 | 111 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 20 | 168 |
| 12:19.2 | 592 | 1:57.5 | 215 | 1060 | 41 | 20 | 166 |
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