Jerome Clavel 20:08 row
5,148
Meters
20:08.4
Time
1:57.3
Pace
358
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 125 |
September 20, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.4 | 5,148 | 1:57.3 | 216 | 1066 | 358 | 21 | 149 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 22 | 99 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 21 | 164 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 21 | 149 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 21 | 167 |
| 20:08.4 | 35 | 2:00.0 | 203 | 1285 | 3 | 14 | 167 |
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Workout Graph
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