Jerome Clavel 22:03 row
5,631
Meters
22:03.9
Time
1:57.5
Pace
391
Calories
112
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 127 |
September 22, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.9 | 5,631 | 1:57.5 | 215 | 1063 | 391 | 20 | 112 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 22 | 91 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 20 | 121 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 20 | 119 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 | 131 |
| 22:03.9 | 528 | 1:57.3 | 217 | 1075 | 37 | 20 | 99 |
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Workout Graph
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