Jerome Clavel 10:05 row
2,580
Meters
10:05.4
Time
1:57.3
Pace
179
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 124 |
September 28, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,580 | 1:57.3 | 217 | 1064 | 179 | 20 | 142 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 21 | 104 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 20 | 161 |
| 10:05.4 | 21 | 2:08.5 | 165 | 666 | 1 | 11 | 161 |
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