Jerome Clavel 8:04 row
2,073
Meters
8:04.7
Time
1:56.9
Pace
144
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 121 |
October 02, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.7 | 2,073 | 1:56.9 | 219 | 1069 | 144 | 21 | 162 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 22 | 156 |
| 8:04.7 | 790 | 1:56.8 | 219 | 1072 | 55 | 20 | 168 |
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Workout Graph
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