Jerome Clavel 12:06 row
3,088
Meters
12:06.5
Time
1:57.6
Pace
214
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 125 |
October 06, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.5 | 3,088 | 1:57.6 | 215 | 1060 | 214 | 20 | 130 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 22 | 109 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 20 | 148 |
| 12:06.5 | 541 | 1:56.9 | 219 | 1081 | 38 | 20 | 135 |
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