Jerome Clavel 14:15 row
3,659
Meters
14:15.1
Time
1:56.8
Pace
255
Calories
85
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 124 |
October 07, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:15.1 | 3,659 | 1:56.8 | 219 | 1073 | 255 | 20 | 85 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 22 | 85 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 90 | 20 | 77 |
| 14:15.1 | 1,089 | 1:57.1 | 218 | 1072 | 76 | 20 | 94 |
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