Jerome Clavel 10:04 row
2,566
Meters
10:04.4
Time
1:57.7
Pace
177
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 123 |
October 08, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,566 | 1:57.7 | 214 | 1054 | 177 | 20 | 154 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 22 | 152 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 20 | 156 |
| 10:04.4 | 17 | 2:09.4 | 161 | 818 | 1 | 14 | 156 |
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