Jerome Clavel 10:07 row
2,579
Meters
10:07.4
Time
1:57.7
Pace
178
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 124 |
October 09, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,579 | 1:57.7 | 214 | 1054 | 178 | 21 | 144 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 87 | 23 | 141 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1068 | 89 | 21 | 146 |
| 10:07.4 | 31 | 1:59.3 | 206 | 972 | 2 | 16 | 145 |
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