Jerome Clavel 12:06 row
3,101
Meters
12:06.4
Time
1:57.1
Pace
216
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 121 |
October 14, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 3,101 | 1:57.1 | 218 | 1070 | 216 | 20 | 155 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 22 | 151 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 20 | 157 |
| 12:06.4 | 537 | 1:57.6 | 215 | 1053 | 37 | 19 | 159 |
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