Jerome Clavel 12:07 row
3,113
Meters
12:07.7
Time
1:56.8
Pace
217
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 128 |
October 28, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 3,113 | 1:56.8 | 219 | 1073 | 217 | 21 | 158 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 22 | 155 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 21 | 160 |
| 12:07.7 | 544 | 1:57.3 | 216 | 1071 | 38 | 21 | 160 |
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