Jerome Clavel 20:08 row
5,171
Meters
20:08.6
Time
1:56.8
Pace
360
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 124 |
October 29, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 5,171 | 1:56.8 | 219 | 1072 | 360 | 21 | 155 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 23 | 147 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 22 | 155 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 21 | 153 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 21 | 161 |
| 20:08.6 | 36 | 1:59.4 | 205 | 837 | 2 | 21 | 161 |
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Workout Graph
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