Jerome Clavel 20:07 row
5,154
Meters
20:07.7
Time
1:57.1
Pace
359
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 122 |
November 06, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 5,154 | 1:57.1 | 218 | 1070 | 359 | 20 | 126 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 22 | 92 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 21 | 126 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 | 153 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 20 | 131 |
| 20:07.7 | 33 | 1:56.6 | 220 | 935 | 2 | 16 | 131 |
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Workout Graph
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