Jerome Clavel 12:05 row
3,105
Meters
12:05.2
Time
1:56.7
Pace
216
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 123 |
November 07, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.2 | 3,105 | 1:56.7 | 220 | 1072 | 216 | 21 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 21 |
| 12:05.2 | 535 | 1:57.0 | 218 | 1063 | 37 | 21 |
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Workout Graph
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