Jerome Clavel 16:07 row

4,070m

Meters

16:07.2

Time

1:58.8

Pace

272

Calories

157

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate35
Stroke Count584
Drag Factor124

September 16, 2017 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.2 4,070m 1:58.8 209 1018 35 157
5:00.0 1,271m 1:58.0 213 1032 36 155
10:00.0 1,282m 1:57.0 219 1052 37 162
15:00.0 1,245m 2:00.4 200 988 36 158
16:07.2 273m 2:03.0 188 946 34 156

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Workout Graph

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