Jerome Clavel 16:07 row
4,070
Meters
16:07.2
Time
1:58.8
Pace
272
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 35 |
| Stroke Count | 584 |
| Drag Factor | 124 |
September 16, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.2 | 4,070 | 1:58.8 | 209 | 1018 | 272 | 35 | 157 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 36 | 155 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 37 | 162 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 36 | 158 |
| 16:07.2 | 273 | 2:03.0 | 188 | 946 | 17 | 34 | 156 |
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Workout Graph
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