Jerome Clavel 16:07 row
4,070m
Meters
16:07.2
Time
1:58.8
Pace
272
Calories
157
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 35 |
Stroke Count | 584 |
Drag Factor | 124 |
September 16, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.2 | 4,070m | 1:58.8 | 209 | 1018 | 35 | 157 |
5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 36 | 155 |
10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 37 | 162 |
15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 36 | 158 |
16:07.2 | 273m | 2:03.0 | 188 | 946 | 34 | 156 |
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Workout Graph
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