Jerome Clavel 16:05 row
4,026m
Meters
16:05.6
Time
1:59.9
Pace
266
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 93 |
October 14, 2017 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 4,026m | 1:59.9 | 203 | 998 | 34 | 163 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 | 157 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 34 | 160 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 36 | 168 |
| 16:05.6 | 270m | 2:01.4 | 195 | 971 | 33 | 168 |
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