Jerome Clavel 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
332
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 125 |
October 29, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 34 | 160 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 33 | 149 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 34 | 159 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 35 | 163 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 35 | 160 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 36 | 171 |
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Workout Graph
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