Jerome Clavel 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 128 |
November 03, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 33 | 146 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 33 | 135 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 33 | 145 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 34 | 145 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 34 | 147 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 35 | 159 |
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Workout Graph
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