Jerome Clavel 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
661
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 34 |
| Stroke Count | 1386 |
| Drag Factor | 128 |
November 04, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 34 | 158 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 34 | 140 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 34 | 153 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 35 | 156 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 35 | 169 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 35 | 175 |
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Workout Graph
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