Jerome Clavel 5000m row
5,000m
Meters
20:05.5
Time
2:00.5
Pace
329
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 127 |
November 05, 2017 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 34 | 164 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 34 | 156 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 34 | 162 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 34 | 167 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 34 | 165 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 35 | 170 |
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Workout Graph
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