Jerome Clavel 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 34 |
| Stroke Count | 666 |
| Drag Factor | 131 |
November 20, 2017 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 34 | 169 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 33 | 153 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 34 | 165 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 35 | 174 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 36 | 179 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 35 | 175 |
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Workout Graph
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