Jerome Clavel 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 130 |
November 21, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 35 | 166 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 35 | 161 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 35 | 162 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 35 | 168 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 35 | 166 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 35 | 175 |
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Workout Graph
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