Jerome Clavel 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 130 |
November 25, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 30 | 158 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 140 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 29 | 159 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 31 | 160 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 32 | 164 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 32 | 167 |
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Workout Graph
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