Jerome Clavel 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 128 |
November 26, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 29 | 161 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | 154 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 29 | 156 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 | 163 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 30 | 163 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 31 | 173 |
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Workout Graph
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