Jerome Clavel 5000m row
5,000m
Meters
19:38.0
Time
1:57.8
Pace
338
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 129 |
December 02, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 30 | 168 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 29 | 170 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 31 | 171 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 31 | 174 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 32 | 177 |
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Workout Graph
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